01. Sunrise on the 35 bus to Clapham Junction 02:43
02. Amid waterbirds and joggers StainesuponThames 03:17
03. Roadworks in Shepperton 02:51
04. One piece of cake a banana cake and remembered exc 01:44
05. I met a dog in Hampton who lived on a boat near a gra 03:06
06. The bins being emptied somewhere near Twickenham 02:00
07. Transit interlude vibrations obscuring conversations 02:02
08. A strangely located cafe echoes of St Pauls and a d 01:23
09. Lunchtime for the office crowd I like the sound of s 02:27
10. Crossing the river: I am getting hungry and lots of p 03:09
11. Transit interlude the Lewisham station piano 02:02
12. A rather wistful stop for noodles and why is someone 03:19
13. Trickling thoughts 03:04
14. Walking down to the Thames at Woolwich I banged some 05:47
15. Trying to find the river at Slade Green Did that tra 04:38
16. It has been the longest of days and I am going home 01:39